**Step 1**

1 - In cPanel, go to “PhPMyAdmin”;

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![](http://34.207.224.239:3000/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBdnBPIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--3a7e85b4abe1049752b806e3297493e027027a41/image%20(75).png)

**Step 2**

In the top bar of your PHPmyadmin click on "Import";

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![](http://34.207.224.239:3000/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBdnRPIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--e1bf45dfa2648c8df14952d3026aa0e25d0a685c/image%20(76).png)

Click the "Choose File or File" button and select your database (.sql);

**Step 3**

Then correctly define the settings you want for import as in the image

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![](http://34.207.224.239:3000/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBdnhPIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--93dd4644bc56204b7f926d256bfb275b66711d49/image%20(77).png)

Finally, click on the "import" button.

Hope this helps !